BROCCOLI CHEDDAR SOUP vs NISSIN
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 5
vs
NISSIN: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | NISSIN | Winner |
|---|---|---|---|
| Calories | 99 cal | 469 cal | |
| Protein | 3.7 g | 9.4 g | |
| Carbs | 7.0 g | 59.4 g | |
| Fat | 5.8 g | 21.9 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 8.4 MG | |
| Sodium, Na | 409 MG | 2,172 MG |