BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI vs STROMBOLI BACON
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI: 5
vs
STROMBOLI BACON: 4
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | STROMBOLI BACON | Winner |
|---|---|---|---|
| Calories | 76 cal | 253 cal | |
| Protein | 5.4 g | 11.2 g | |
| Carbs | 4.9 g | 31.2 g | |
| Fat | 4.4 g | 8.8 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | STROMBOLI BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | STROMBOLI BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 272 MG | 559 MG |