BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI vs SAUSAGE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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SAUSAGE BREAKFAST BURRITO wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI: 4
vs
SAUSAGE BREAKFAST BURRITO: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | SAUSAGE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 76 cal | 268 cal | |
| Protein | 5.4 g | 12.6 g | |
| Carbs | 4.9 g | 21.6 g | |
| Fat | 4.4 g | 14.9 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | SAUSAGE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | SAUSAGE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 272 MG | 379 MG |