BROCCOLI & CHEDDAR ROASTED POTATOES ROASTED RUSSET POTATOES TOPPED WITH BROCCOLI AND CHEDDAR CHEESE SAUCE vs MILD 3 BEAN & GRAIN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
MILD 3 BEAN & GRAIN BLEND wins in 5 out of 10 nutrient categories
BROCCOLI & CHEDDAR ROASTED POTATOES ROASTED RUSSET POTATOES TOPPED WITH BROCCOLI AND CHEDDAR CHEESE SAUCE: 4
vs
MILD 3 BEAN & GRAIN BLEND: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR ROASTED POTATOES ROASTED RUSSET POTATOES TOPPED WITH BROCCOLI AND CHEDDAR CHEESE SAUCE | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 78 cal | 110 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 10.2 g | 20.2 g | |
| Fat | 2.8 g | 1.3 g | |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR ROASTED POTATOES ROASTED RUSSET POTATOES TOPPED WITH BROCCOLI AND CHEDDAR CHEESE SAUCE | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 208 MG | 221 MG | |
| Sodium, Na | 271 MG | 174 MG |