BROCCOLI & CHEDDAR PIEROGIES vs CHICKEN CHORIZO TACO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BROCCOLI & CHEDDAR PIEROGIES: 5
vs
CHICKEN CHORIZO TACO CHIPS: 5
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR PIEROGIES | CHICKEN CHORIZO TACO CHIPS | Winner |
|---|---|---|---|
| Calories | 164 cal | 205 cal | |
| Protein | 4.6 g | 11.5 g | |
| Carbs | 28.3 g | 19.2 g | |
| Fat | 3.3 g | 7.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR PIEROGIES | CHICKEN CHORIZO TACO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR PIEROGIES | CHICKEN CHORIZO TACO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 401 MG | 538 MG |