BROCCOLI CHEDDAR PASTA BAKE BROCCOLI AND ROTINI PASTA WITH A REAL CHEDDAR CHEESE SAUCE vs YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROCCOLI CHEDDAR PASTA BAKE BROCCOLI AND ROTINI PASTA WITH A REAL CHEDDAR CHEESE SAUCE: 5
vs
YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR PASTA BAKE BROCCOLI AND ROTINI PASTA WITH A REAL CHEDDAR CHEESE SAUCE | YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calories | 121 cal | 88 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 11.6 g | 10.3 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR PASTA BAKE BROCCOLI AND ROTINI PASTA WITH A REAL CHEDDAR CHEESE SAUCE | YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR PASTA BAKE BROCCOLI AND ROTINI PASTA WITH A REAL CHEDDAR CHEESE SAUCE | YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 330 MG | 291 MG |