BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP vs ORGANIC TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP: 5
vs
ORGANIC TOMATO BASIL SOUP: 4
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | ORGANIC TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 44 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | ORGANIC TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | ORGANIC TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 261 MG | 230 MG |