BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP vs CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP: 5
vs
CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 453 cal | |
| Protein | 2.0 g | 10.9 g | |
| Carbs | 6.1 g | 60.9 g | |
| Fat | 3.3 g | 18.8 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.9 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 261 MG | 1,750 MG |