BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI vs MAPLE PANCAKE FLAVORED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI wins in 8 out of 11 nutrient categories
BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI: 8
vs
MAPLE PANCAKE FLAVORED SAUSAGE: 2
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI | MAPLE PANCAKE FLAVORED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 292 cal | |
| Protein | 11.8 g | 9.2 g | |
| Carbs | 6.5 g | 23.9 g | |
| Fat | 15.7 g | 18.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI | MAPLE PANCAKE FLAVORED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI | MAPLE PANCAKE FLAVORED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 92 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 203 MG | 131 MG | |
| Sodium, Na | 333 MG | 646 MG |