BROCCOLI CHEDDAR MAC CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS vs MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR MAC CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS: 4
vs
MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR MAC CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS | MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 83 cal | |
| Protein | 6.6 g | 2.8 g | |
| Carbs | 18.1 g | 15.6 g | |
| Fat | 2.2 g | 0.8 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR MAC CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE WITH BROCCOLI FLORETS | MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 60 MG | 233 MG | |
| Sodium, Na | 308 MG | 187 MG |