BROCCOLI & CHEDDAR HOMESTYLE MAC & CHEESE DIERBERGS KITCHENS vs BRUSSELS SPROUTS WITH PANCETTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROCCOLI & CHEDDAR HOMESTYLE MAC & CHEESE DIERBERGS KITCHENS: 5
vs
BRUSSELS SPROUTS WITH PANCETTA: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR HOMESTYLE MAC & CHEESE DIERBERGS KITCHENS | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calories | 185 cal | 91 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 15 g | 5.5 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR HOMESTYLE MAC & CHEESE DIERBERGS KITCHENS | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.1 MG |
Minerals
| Mineral | BROCCOLI & CHEDDAR HOMESTYLE MAC & CHEESE DIERBERGS KITCHENS | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 521 MG | 264 MG |