BROCCOLI & CHEDDAR CHEESE QUICHE vs SMOKY MAPLE PORK LOIN THE MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY MAPLE PORK LOIN THE MEAL KIT wins in 7 out of 11 nutrient categories
BROCCOLI & CHEDDAR CHEESE QUICHE: 3
vs
SMOKY MAPLE PORK LOIN THE MEAL KIT: 7
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR CHEESE QUICHE | SMOKY MAPLE PORK LOIN THE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 254 cal | 137 cal | |
| Protein | 6.9 g | 7.6 g | |
| Carbs | 19.2 g | 13.7 g | |
| Fat | 16.2 g | 5.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR CHEESE QUICHE | SMOKY MAPLE PORK LOIN THE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | BROCCOLI & CHEDDAR CHEESE QUICHE | SMOKY MAPLE PORK LOIN THE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 323 MG | 149 MG |