BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP vs ROASTED RED PEPPER BISQUE WITH CRAB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP: 5
vs
ROASTED RED PEPPER BISQUE WITH CRAB: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Calories | 94 cal | 73 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 4.5 g | 6.9 g | |
| Fat | 6.9 g | 4.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 388 MG | 318 MG |