BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP vs GOLDEN ONION RECIPE SOUP & DIP MIX
Nutrition comparison per 100 g serving
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GOLDEN ONION RECIPE SOUP & DIP MIX wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP: 4
vs
GOLDEN ONION RECIPE SOUP & DIP MIX: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP | GOLDEN ONION RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 94 cal | 333 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 4.5 g | 66.7 g | |
| Fat | 6.9 g | 6.7 g | |
| Fiber | 0.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP | GOLDEN ONION RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR CHEESE CHEF'S RECIPE SOUP | GOLDEN ONION RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 388 MG | 4,400 MG |