BROCCOLI vs LUNCHABLES BREAKFAST WITH BACONI
Nutrition comparison per 100 g serving
Ad 468x60
LUNCHABLES BREAKFAST WITH BACONI wins in 6 out of 11 nutrient categories
BROCCOLI: 4
vs
LUNCHABLES BREAKFAST WITH BACONI: 6
(1 ties)
Overview
| Nutrient | BROCCOLI | LUNCHABLES BREAKFAST WITH BACONI | Winner |
|---|---|---|---|
| Calories | 94 cal | 310 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 57.7 g | 44.8 g | |
| Fat | 5.9 g | 10.3 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | LUNCHABLES BREAKFAST WITH BACONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BROCCOLI | LUNCHABLES BREAKFAST WITH BACONI | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 176 MG | 609 MG |