BROCCOLI CHEDDAR AU GRATIN BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE vs MEATBALL CALZONE STUFFED WITH MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALL CALZONE STUFFED WITH MEATBALLS wins in 6 out of 11 nutrient categories
BROCCOLI CHEDDAR AU GRATIN BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE: 4
vs
MEATBALL CALZONE STUFFED WITH MEATBALLS: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR AU GRATIN BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE | MEATBALL CALZONE STUFFED WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 73 cal | 333 cal | |
| Protein | 3.6 g | 15.2 g | |
| Carbs | 6.4 g | 26.8 g | |
| Fat | 3.6 g | 18.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR AU GRATIN BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE | MEATBALL CALZONE STUFFED WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR AU GRATIN BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE | MEATBALL CALZONE STUFFED WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 202 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 445 MG | 803 MG |