BROCCOLI CAULIFLOWER SLAW WITH CRANBERRIES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 11 nutrient categories
BROCCOLI CAULIFLOWER SLAW WITH CRANBERRIES: 4
vs
AHOLD: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CAULIFLOWER SLAW WITH CRANBERRIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 215 cal | 164 cal | |
| Protein | 1.9 g | 4.3 g | |
| Carbs | 14.0 g | 16.4 g | |
| Fat | 16.8 g | 10 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CAULIFLOWER SLAW WITH CRANBERRIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BROCCOLI CAULIFLOWER SLAW WITH CRANBERRIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 206 MG | 457 MG |