BROCCOLI vs KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING
Nutrition comparison per 100 g serving
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KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING wins in 5 out of 10 nutrient categories
BROCCOLI: 4
vs
KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | BROCCOLI | KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 29 cal | 121 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 5.9 g | 13.1 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 4.5 MG |
Minerals
| Mineral | BROCCOLI | KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 24 MG | 247 MG |