BROCCOLI vs GRILLING MINI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI wins in 8 out of 11 nutrient categories
BROCCOLI: 8
vs
GRILLING MINI PEPPERS: 2
(1 ties)
Overview
| Nutrient | BROCCOLI | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 70 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 5.9 g | 6.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.6 MG | 121.1 MG |
Minerals
| Mineral | BROCCOLI | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 41 MG | 298 MG |