BROCCOLI vs KEY LIMES

Nutrition comparison per 100 g serving

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BROCCOLI wins in 7 out of 12 nutrient categories

BROCCOLI: 7 vs KEY LIMES: 2 (3 ties)

Overview

Nutrient	BROCCOLI	KEY LIMES	Winner
Calories	29 cal	30 cal
Protein	2.4 g	0 g
Carbs	5.9 g	10.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI	KEY LIMES	Winner
Vitamin C, total ascorbic acid	0 MG	31.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROCCOLI	KEY LIMES	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	306 MG	0 MG
Sodium, Na	29 MG	0 MG

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