BROCCOLI vs DELI CHIPOTLE TURKEY BREAST SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BROCCOLI: 5
vs
DELI CHIPOTLE TURKEY BREAST SALAD: 5
(2 ties)
Overview
| Nutrient | BROCCOLI | DELI CHIPOTLE TURKEY BREAST SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 220 cal | |
| Protein | 2.4 g | 12 g | |
| Carbs | 5.9 g | 3 g | |
| Fat | 0 g | 16 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | DELI CHIPOTLE TURKEY BREAST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI | DELI CHIPOTLE TURKEY BREAST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 24 MG | 730 MG |