BROCCOLI vs COLE SLAW

Nutrition comparison per 100 g serving

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BROCCOLI wins in 7 out of 12 nutrient categories

BROCCOLI: 7 vs COLE SLAW: 3 (2 ties)

Overview

Nutrient	BROCCOLI	COLE SLAW	Winner
Calories	29 cal	120 cal
Protein	2.4 g	1 g
Carbs	5.9 g	15 g
Fat	0 g	7 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI	COLE SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	138 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROCCOLI	COLE SLAW
Calcium, Ca	35 MG	40 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	271 MG	0 MG
Sodium, Na	24 MG	170 MG

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