BROCCOLI & CARROTS MICROWAVE IN BAG vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CARROTS MICROWAVE IN BAG wins in 7 out of 10 nutrient categories
BROCCOLI & CARROTS MICROWAVE IN BAG: 7
vs
CHOPPED COMPLETE SALAD KIT: 2
(1 ties)
Overview
| Nutrient | BROCCOLI & CARROTS MICROWAVE IN BAG | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 100 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 7.1 g | 13 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CARROTS MICROWAVE IN BAG | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 318 MG | 230 MG | |
| Sodium, Na | 47 MG | 200 MG |