BROCCOLI & CARROTS FRESH VEGETABLES vs GRANNY SMITH SLICED APPLES & CARAMEL
Nutrition comparison per 100 g serving
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BROCCOLI & CARROTS FRESH VEGETABLES wins in 7 out of 10 nutrient categories
BROCCOLI & CARROTS FRESH VEGETABLES: 7
vs
GRANNY SMITH SLICED APPLES & CARAMEL: 2
(1 ties)
Overview
| Nutrient | BROCCOLI & CARROTS FRESH VEGETABLES | GRANNY SMITH SLICED APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 35 cal | 128 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 5.9 g | 29.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CARROTS FRESH VEGETABLES | GRANNY SMITH SLICED APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 294 MG | 128 MG | |
| Sodium, Na | 47 MG | 51 MG |