BROCCOLI-BEEF SEASONING MIX vs SEASONED COATING MIX FOR PORK
Nutrition comparison per 100 g serving
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BROCCOLI-BEEF SEASONING MIX wins in 4 out of 10 nutrient categories
BROCCOLI-BEEF SEASONING MIX: 4
vs
SEASONED COATING MIX FOR PORK: 1
(5 ties)
Overview
| Nutrient | BROCCOLI-BEEF SEASONING MIX | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 286 cal | 364 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 57.1 g | 72.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI-BEEF SEASONING MIX | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI-BEEF SEASONING MIX | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 10,429 MG | 2,182 MG |