BROCCOLI-BEEF SEASONING MIX vs FISH BREADING
Nutrition comparison per 100 g serving
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BROCCOLI-BEEF SEASONING MIX wins in 4 out of 10 nutrient categories
BROCCOLI-BEEF SEASONING MIX: 4
vs
FISH BREADING: 0
(6 ties)
Overview
| Nutrient | BROCCOLI-BEEF SEASONING MIX | FISH BREADING | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI-BEEF SEASONING MIX | FISH BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI-BEEF SEASONING MIX | FISH BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,429 MG | 3,556 MG |