BROCCOLI-BEEF SEASONING MIX vs JOCON STYLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BROCCOLI-BEEF SEASONING MIX: 4
vs
JOCON STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | BROCCOLI-BEEF SEASONING MIX | JOCON STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 385 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 57.1 g | 61.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI-BEEF SEASONING MIX | JOCON STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 0 MG | 16.6 MG | |
| Sodium, Na | 10,429 MG | 11,846 MG |