BROCCOLI-BEEF SEASONING MIX vs CHILI SEASONING
Nutrition comparison per 100 g serving
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CHILI SEASONING wins in 4 out of 10 nutrient categories
BROCCOLI-BEEF SEASONING MIX: 2
vs
CHILI SEASONING: 4
(4 ties)
Overview
| Nutrient | BROCCOLI-BEEF SEASONING MIX | CHILI SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI-BEEF SEASONING MIX | CHILI SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BROCCOLI-BEEF SEASONING MIX | CHILI SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 10,429 MG | 4,857 MG |