BROCCOLI AU GRATIN STUFFED CHICKEN BREAST vs READY TO COOK SMOKED TURKEY DRUMSTICKS
Nutrition comparison per 100 g serving
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BROCCOLI AU GRATIN STUFFED CHICKEN BREAST wins in 7 out of 11 nutrient categories
BROCCOLI AU GRATIN STUFFED CHICKEN BREAST: 7
vs
READY TO COOK SMOKED TURKEY DRUMSTICKS: 2
(2 ties)
Overview
| Nutrient | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | READY TO COOK SMOKED TURKEY DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 136 cal | 363 cal | |
| Protein | 19.3 g | 16.8 g | |
| Carbs | 4.3 g | 3.5 g | |
| Fat | 5 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | READY TO COOK SMOKED TURKEY DRUMSTICKS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | READY TO COOK SMOKED TURKEY DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 407 MG | 372 MG |