BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS vs BEAN & CHEDDAR BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS: 5
vs
BEAN & CHEDDAR BURRITO: 5
(1 ties)
Overview
| Nutrient | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | BEAN & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Calories | 82 cal | 212 cal | |
| Protein | 3.3 g | 8.2 g | |
| Carbs | 7.8 g | 31.8 g | |
| Fat | 3.7 g | 5.9 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | BEAN & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | BEAN & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 399 MG | 412 MG |