BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH vs APPLEWOOD SMOKE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH wins in 6 out of 11 nutrient categories
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH: 6
vs
APPLEWOOD SMOKE CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH | APPLEWOOD SMOKE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 241 cal | 169 cal | |
| Protein | 12.1 g | 11.0 g | |
| Carbs | 6.9 g | 14.7 g | |
| Fat | 18.1 g | 8.1 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH | APPLEWOOD SMOKE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH | APPLEWOOD SMOKE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 784 MG | 449 MG |