BROCCOLI AND CHEESE vs HOMESTYLE CHICKEN THIGH FILLETS
Nutrition comparison per 100 g serving
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BROCCOLI AND CHEESE wins in 6 out of 10 nutrient categories
BROCCOLI AND CHEESE: 6
vs
HOMESTYLE CHICKEN THIGH FILLETS: 2
(2 ties)
Overview
| Nutrient | BROCCOLI AND CHEESE | HOMESTYLE CHICKEN THIGH FILLETS | Winner |
|---|---|---|---|
| Calories | 241 cal | 223 cal | |
| Protein | 12.1 g | 11.6 g | |
| Carbs | 6.9 g | 14.3 g | |
| Fat | 18.1 g | 13.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AND CHEESE | HOMESTYLE CHICKEN THIGH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | BROCCOLI AND CHEESE | HOMESTYLE CHICKEN THIGH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 784 MG | 402 MG |