BRITTLE TOPPED MILK CHOCOLATE RICE CAKES vs TERIYAKI KIPPERED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI KIPPERED TURKEY wins in 6 out of 11 nutrient categories
BRITTLE TOPPED MILK CHOCOLATE RICE CAKES: 2
vs
TERIYAKI KIPPERED TURKEY: 6
(3 ties)
Overview
| Nutrient | BRITTLE TOPPED MILK CHOCOLATE RICE CAKES | TERIYAKI KIPPERED TURKEY | Winner |
|---|---|---|---|
| Calories | 514 cal | 286 cal | |
| Protein | 5.7 g | 32.1 g | |
| Carbs | 68.6 g | 25 g | |
| Fat | 22.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITTLE TOPPED MILK CHOCOLATE RICE CAKES | TERIYAKI KIPPERED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITTLE TOPPED MILK CHOCOLATE RICE CAKES | TERIYAKI KIPPERED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 200 MG | 2,214 MG |