BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 9 out of 15 nutrient categories
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 4
vs
PEANUTS: 9
(2 ties)
Overview
| Nutrient | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 433 MG | 571 MG |