BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS vs PREMIUM DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS wins in 8 out of 13 nutrient categories
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 8
vs
PREMIUM DARK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG |
Minerals
| Mineral | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 467 MG | 457 MG | |
| Sodium, Na | 417 MG | 0 MG |