BRITANNIA vs GOOD & DELISH
Nutrition comparison per 100 g serving
Ad 468x60
GOOD & DELISH wins in 4 out of 10 nutrient categories
BRITANNIA: 3
vs
GOOD & DELISH: 4
(3 ties)
Overview
| Nutrient | BRITANNIA | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 64.7 g | 60.7 g | |
| Fat | 23.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITANNIA | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITANNIA | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 309 MG | 250 MG |