BRITANNIA vs APPLEBY

Nutrition comparison per 100 g serving

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BRITANNIA wins in 4 out of 10 nutrient categories

BRITANNIA: 4 vs APPLEBY: 2 (4 ties)

Overview

Nutrient	BRITANNIA	APPLEBY	Winner
Calories	500 cal	500 cal	Tie
Protein	8.8 g	5.6 g
Carbs	64.7 g	55.6 g
Fat	23.5 g	27.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRITANNIA	APPLEBY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRITANNIA	APPLEBY
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	2 MG
Sodium, Na	309 MG	250 MG

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