BRISLING SARDINES IN SOY BEAN OIL vs TINY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
TINY SHRIMP wins in 4 out of 11 nutrient categories
BRISLING SARDINES IN SOY BEAN OIL: 3
vs
TINY SHRIMP: 4
(4 ties)
Overview
| Nutrient | BRISLING SARDINES IN SOY BEAN OIL | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 268 cal | 100 cal | |
| Protein | 19.5 g | 21.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRISLING SARDINES IN SOY BEAN OIL | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRISLING SARDINES IN SOY BEAN OIL | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 250 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 341 MG | 333 MG |