BRISLING SARDINES IN MUSTARD vs CARAVELLE
Nutrition comparison per 100 g serving
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CARAVELLE wins in 6 out of 11 nutrient categories
BRISLING SARDINES IN MUSTARD: 3
vs
CARAVELLE: 6
(2 ties)
Overview
| Nutrient | BRISLING SARDINES IN MUSTARD | CARAVELLE | Winner |
|---|---|---|---|
| Calories | 198 cal | 107 cal | |
| Protein | 13.2 g | 14.3 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 16.0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRISLING SARDINES IN MUSTARD | CARAVELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BRISLING SARDINES IN MUSTARD | CARAVELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 298 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 764 MG | 464 MG |