BRISLING SARDINES IN MUSTARD vs ALASKA PINK SALMON
Nutrition comparison per 100 g serving
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ALASKA PINK SALMON wins in 6 out of 10 nutrient categories
BRISLING SARDINES IN MUSTARD: 2
vs
ALASKA PINK SALMON: 6
(2 ties)
Overview
| Nutrient | BRISLING SARDINES IN MUSTARD | ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calories | 198 cal | 129 cal | |
| Protein | 13.2 g | 20 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRISLING SARDINES IN MUSTARD | ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 212 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 132 MG | 341 MG | |
| Sodium, Na | 764 MG | 400 MG |