BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL vs SABAROT
Nutrition comparison per 100 g serving
Ad 468x60
BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL wins in 4 out of 11 nutrient categories
BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL: 4
vs
SABAROT: 3
(4 ties)
Overview
| Nutrient | BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL | SABAROT | Winner |
|---|---|---|---|
| Calories | 305 cal | 95 cal | |
| Protein | 22.0 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 24.4 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL | SABAROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL | SABAROT | Winner |
|---|---|---|---|
| Calcium, Ca | 305 MG | 159 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 402 MG | 103 MG |