BRISKET vs IHOP AT HOME
Nutrition comparison per 100 g serving
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IHOP AT HOME wins in 6 out of 10 nutrient categories
BRISKET: 3
vs
IHOP AT HOME: 6
(1 ties)
Overview
| Nutrient | BRISKET | IHOP AT HOME | Winner |
|---|---|---|---|
| Calories | 261 cal | 281 cal | |
| Protein | 11.3 g | 13.5 g | |
| Carbs | 21.1 g | 24.7 g | |
| Fat | 14.8 g | 14.6 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRISKET | IHOP AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BRISKET | IHOP AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 169 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 620 MG | 685 MG |