BRISK vs CINNAMON FRESCAVENA
Nutrition comparison per 100 g serving
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CINNAMON FRESCAVENA wins in 9 out of 14 nutrient categories
BRISK: 3
vs
CINNAMON FRESCAVENA: 9
(2 ties)
Overview
| Nutrient | BRISK | CINNAMON FRESCAVENA | Winner |
|---|---|---|---|
| Calories | 31 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 8.2 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRISK | CINNAMON FRESCAVENA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRISK | CINNAMON FRESCAVENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 580 MG | |
| Iron, Fe | 0 MG | 16.7 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 23 MG | 67 MG |