BRIOCHE STYLE HAMBURGER ROLLS vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE STYLE HAMBURGER ROLLS wins in 7 out of 11 nutrient categories
BRIOCHE STYLE HAMBURGER ROLLS: 7
vs
YEAST DINNER ROLLS: 2
(2 ties)
Overview
| Nutrient | BRIOCHE STYLE HAMBURGER ROLLS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 320 cal | 326 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 56 g | 53.5 g | |
| Fat | 5 g | 8.1 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE HAMBURGER ROLLS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE STYLE HAMBURGER ROLLS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 620 MG | 302 MG |