BRIOCHE STYLE HAMBURGER ROLLS vs 6 KAISER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE STYLE HAMBURGER ROLLS wins in 6 out of 11 nutrient categories
BRIOCHE STYLE HAMBURGER ROLLS: 6
vs
6 KAISER BUNS: 4
(1 ties)
Overview
| Nutrient | BRIOCHE STYLE HAMBURGER ROLLS | 6 KAISER BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 240 cal | |
| Protein | 10 g | 7 g | |
| Carbs | 56 g | 48 g | |
| Fat | 5 g | 1.2 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE HAMBURGER ROLLS | 6 KAISER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | BRIOCHE STYLE HAMBURGER ROLLS | 6 KAISER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 620 MG | 594 MG |