BRIOCHE STYLE BUNS vs CASA MILO
Nutrition comparison per 100 g serving
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BRIOCHE STYLE BUNS wins in 6 out of 11 nutrient categories
BRIOCHE STYLE BUNS: 6
vs
CASA MILO: 2
(3 ties)
Overview
| Nutrient | BRIOCHE STYLE BUNS | CASA MILO | Winner |
|---|---|---|---|
| Calories | 280 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 52 g | 63.3 g | |
| Fat | 4 g | 13.3 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE BUNS | CASA MILO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE STYLE BUNS | CASA MILO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 933 MG |