BRIOCHE STYLE BUNS vs BUTTER TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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BUTTER TOP WHEAT BREAD wins in 9 out of 13 nutrient categories
BRIOCHE STYLE BUNS: 2
vs
BUTTER TOP WHEAT BREAD: 9
(2 ties)
Overview
| Nutrient | BRIOCHE STYLE BUNS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 258 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 52 g | 48.4 g | |
| Fat | 4 g | 3.2 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE BUNS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE STYLE BUNS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 194 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 100 MG | 161 MG | |
| Sodium, Na | 400 MG | 452 MG |