BRIOCHE SLIDER ROLLS vs WHEAT ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ENGLISH MUFFINS wins in 10 out of 14 nutrient categories
BRIOCHE SLIDER ROLLS: 2
vs
WHEAT ENGLISH MUFFINS: 10
(2 ties)
Overview
| Nutrient | BRIOCHE SLIDER ROLLS | WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 230 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 50 g | 44.3 g | |
| Fat | 7.5 g | 1.6 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLIDER ROLLS | WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SLIDER ROLLS | WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 164 MG | |
| Iron, Fe | 1 MG | 2.3 MG | |
| Potassium, K | 150 MG | 131 MG | |
| Sodium, Na | 425 MG | 459 MG |