BRIOCHE SLIDER ROLLS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 7 out of 10 nutrient categories
BRIOCHE SLIDER ROLLS: 2
vs
BAGELS: 7
(1 ties)
Overview
| Nutrient | BRIOCHE SLIDER ROLLS | BAGELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 247 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 50 g | 49.4 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLIDER ROLLS | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRIOCHE SLIDER ROLLS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 471 MG |