BRIOCHE SANDWICH BUNS vs HARVEST PRIDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
BRIOCHE SANDWICH BUNS: 6
vs
HARVEST PRIDE: 6
(4 ties)
Overview
| Nutrient | BRIOCHE SANDWICH BUNS | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calories | 254 cal | 312 cal | |
| Protein | 8.5 g | 10.4 g | |
| Carbs | 49.3 g | 54.2 g | |
| Fat | 3.5 g | 7.3 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SANDWICH BUNS | HARVEST PRIDE | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4.2 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE SANDWICH BUNS | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 83 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 70 MG | 104 MG | |
| Sodium, Na | 451 MG | 479 MG |